KID-FIT, Physical Education Classes for Preschoolers

Since 1993

KID-FIT is a physical education curriculum for children ages   2-5.  It was designed by fitness professionals to address the growing concern for preschool children’s health and well-being.

 

The KID-FIT program consists of 9 different sessions during the year that teach about various body systems.  Children learn about their heart, lungs, bones, muscles, brain, skin, eyes, ears and more through fun games and lively children’s music.  Little ones enjoy a balanced exercise class that includes all the basic components of fitness - aerobic exercise, strength training and flexibility.  Through the use of fun props children learn clear educational goals about how their body works and how to take care of it.  And, develop important sports skills for lifelong enjoyment of physical activity.  Even though the topic areas remain the same over time, they are never duplicated.

 

KID-FIT has been taught since 1993, has been piloted across the USA and is now offered in all parts of the world.  If you’re looking for an educational fitness program that makes exercise fun, teaches sound nutrition and incorporates rest and relaxation you’ve found the perfect blend.  Let one of our licensed instructors guide you through KID-FIT.  Children’s lives will be enriched and you’ll be amazed at what they learn.

 

This site is that of a licensed KID-FIT instructor. Verify their license here: http://www.kid-fit.com/LicenseeList.pdf.  If their name is not found here, they are not authorized to teach the KID-FIT program.  Individuals who teach the KID-FIT program receive training each six weeks and follow a routine designed by the corporate office. A variety of supplemental materials are also provided such as recipes, coloring and activity sheets for children, classroom projects, newsletters and more. Be sure to ask about them.  For more information on programs offered through this licensee, move on to the following pages. 

 

For more information from the corporate office or for business opportunities, contact us at http://www.kid-fit.com

 

 

 

 

 

 

 

 

 

 

          

The Program

Rhythm and Academics

Aerobic exercise to burn fat