The Goal: Educate children about making healthier food choices, develop positive attitudes about exercise and cultivate healthy lifestyle habits.
Franchises: Although children’s fitness franchises may mention that nutrition or teaching about the body is included, they have no set educational goals or structured yearly curriculum. More importantly, they lack any type of verification that their programs make a significant improvement in children’s lives.
KID-FIT: KID-FIT has clear educational goals for each session throughout the entire year. Children are taught, through fun games and repetition, all about their bodies, organ systems, how to take care of them and why. Nutrition is a part of every class as are materials that reach into children's homes such as newsletters, handouts, coloring sheets, recipes, class projects and more. Education is the backbone of every KID-FIT class.