Aerobic Fitness Consultants, Inc. is a respected provider of fitness programming for special populations.
Through the use of Aerobic Fitness Consultants’ various programs, individuals receive unparalleled professionally designed fitness classes guaranteed to produce results. All Programs are created with the philosophy that fitness must include a balanced lifestyle which encompasses 1) Physical health (via exercise and good nutrition) and 2) Mental health (through self esteem and stress relief). This is accomplished through tailor-made fitness instruction which includes education and community interaction.
Since 1986, the founder of Aerobic Fitness Consultants has delivered programs such as LargerciseTM and KID-FIT to thousands of individuals needing instruction for improving their health and fitness. KID-FIT is a preschool physical education program designed for children ages 2-5. It is currently being taught on-site to thousands of children in preschools and day care centers around the world. KID-FIT is available as a licensed physical education curriculum for preschool children. At the present time, Aerobic Fitness Consultants operates a private fitness studio, called “MOVE IT”, at the corporate office. It is dedicated to new and regular exercisers in Monrovia, California.
KID‐FIT is a structured physical education curriculum designed to teach children the importance of building healthy lifestyle habits. The year long curriculum includes 9 different sessions which each emphasize a different body system and why exercise, healthy eating and rest is important to each one.
Through original KID‐FIT music, children move and learn while developing muscular strength, endurance, cardiovascular health and flexibility. Children learn from the start that exercise is fun while learning critical motor and sports skills best learned during the formative years.
Through eBooks, newsletters, and P.E. activities preschool staff can add to their knowledge base and learn how to help children start out life fit. Staff development workshops are available for schools so that staff can find a way to help children become and stay fit, regardless of each teacher's individual fitness level.
Presentations on the childhood obesity pandemic are available to help educate the public as well as professional organizations on the importance of obesity prevention in preschool children.
Aerobic Fitness Consultants offers a number of continuing education courses for child care workers, college students, fitness professionals, personal trainers and nutritionists. Teachers and participants in the KID‐FIT classroom are eligible for college level professional growth units.