Welcome to kid-fit
Physical Education For Preschoolers
KID-FIT is your single source for preschool fitness ideas, curriculum and resources. Whether you need a few classroom ideas, research on children's fitness or a complete P.E. curriculum for preschool children, you've come to the right place. KID-FIT has been taught around the world since 1994 and offers the only complete fitness, nutrition and health curriculum designed especially for young children ages 2-5. So, whether you are looking to add fun exercise lessons to your child's day or want to start your own children's fitness business, let us help. Select a category below to get started…
For Home, School Or Work
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Your Own KID-FIT Business
Start HereKID‐FIT Business Opportunities
Free Preschool P.E. Activity
Start HereP.E. Activity Video And Resources
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Professional Associations
Presented at the following national conferences
Presentation Video
SHAPE America
Society Of Health And Physical Education
AAP
American Academy of Pediatrics
ACSM
American College of Sports Medicine
AHA
American Heart Association
AMS
American Montessori Society
IHRSA
International Health, Racquet and Sportsclub Association
IDEA
International Dance Exercise Association
NAEYC
National Association for the Education of Young Children
MFA
Medical Fitness Association
NICHQ
National Initiative for Children's Healthcare Quality
Testimonials
What they say about us
...these exercise buffs are preschoolers, 2 to 6 years old, and in addition to getting a great workout, they're learning the basic skills for sports and how to take care of their bodies..."
KID-FIT instructions for exercises elicit giggles and squeals of joy..."
...we are excited to implement an effective program, such as KID-FIT in this research study located in the Head Start schools..."
She can get the youngsters to do bicep curls, squats and lunges with her program but they think they're pretending to drink out of a bottle or walk like a dinosaur."