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National Preschool Fitness Day

 Children laughing and stretching
 Class of children exercising with golf clubs

Promote Physical Fitness

Enjoy this Preschool Fitness Tool Kit designed to help promote physical education and healthy eating for young children.

The ideas and activities can be done at school or home. Use it to help promote healthy lifestyle habits in toddlers to Kindergarteners and to support National Preschool Fitness Day, the last Friday each January.

Preschool Fitness Fun:

Try some of these fun activities designed just for preschool children

Healthy Eating:

Classroom Ideas:

Family Homeplay - Interactive Learning:

For The Media:

  • Promote your own Preschool Fitness Day with this press release (msword.doc). Customize, save and print

Additional Resources

Physicians Committee for Responsible Medicine
Power Plate
The Power Plate
KID-FIT P.E. Classes For Preschoolers
Stay updated on what's happening with preschool fitness
The KID-FIT Preschool Health And Fitness Organization
KID-FIT Organization Logo
KID-FIT.org
Healthy Recipes
Awesome Applesauce
Rainbow Slaw
 Partners with inflatable baseballs

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